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PRE-REGISTRATION RECOMMENDED
Walk-ins welcome!
Our Offerings
Weekly Package
This package includes 4 weekly courses in Mindfulness, Addiction, Well...
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Mindfulness Relapse Prevention
8 session evidence-based practice focused on teaching mindfulness.
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Positive Psychology for Addiction PERMA
This series explores nurturing positive emotions, engagement, and rela...
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Health and Wellness
Sessions will include various guest speakers covering topics ranging f...
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Process Group
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Men's Executive Telehealth Group
Designed for working professionals struggling with issues associated t...
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FREE! Stress, Addiction, and the Body
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FREE! Breathwork | Interactive
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