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Health and Wellness

This course is not available. Please contact us for more information.

Sessions will include various guest speakers covering topics ranging from nutrition, sleep, fitness.

  • 75 US dollars
  • Residential Facility

Course Description

Session 1 Importance of breath and mediation in supporting stress management and addiction recovery. Session 2 Open Discussion Group – What is wellness and living a healthy lifestyle? Session 3 Guest Speaker on integrating nutrition and fitness into recovery. Session 4 | Guest Speaker TBD

Contact Us

  • Residential Facility

    14849 Los Gatos Boulevard, Los Gatos, CA, USA


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